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Tabouli

Tabouli
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • fresh lemon juice - 1/4 c
  • large onion - 1 item
  • large tomatoes - 5 item
  • olive or canola oil - 1/4 c
  • dried mint - 4 5
  • bunches flat-leaf parsley - 5 item
  • fine burgul - 1/4 c

How to make tabouli:

Place burgul in a soup or cereal bowl. Pour water in bowl until burgul is just covered. Let sit. Chop parsley leaves very fine (discard stems). Chop mint, tomatoes and onion very fine. Put parsley and mint in large bowl and fill with water to wash leaves. Drain water and squeeze parsley and mint as dry as possible. Drain burgul of excess water. Combine parsley, mint, tomatoes, onion and burgul. Mix lemon juice and oil. Add to parsley mixture. Add salt to taste. Let stand at least 1/2 hour. Adjust lemon juice, oil and salt to taste. Should be able to taste just a shade more lemon juice than oil. Traditionally eaten by putting tabouli in romaine lettuce leaves.

Recipe categories: Low protein, Lunch/snacks, Salads.

Rating:
Tabouli
3
Average rating: 3 of 5, total votes: 9
Cook. Time: PT2H20M
Total Time: PT2H20M


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