Strawberry shake
Strawberry shake
Ingredients/Components
- skim milk - 1 c
- strawberries - 3/4 c
- vanilla ice milk - 1/2 c
How to make strawberry shake:
Put milk and berries in blender for 8 to 10 seconds. Add ice milk and blend until smooth. Serve immediately.Makes 3/4 cup per serving; 1/2 milk exchange, 1/2 fruit exchange and 1/2 fat exchange. Contains 81 calories.
Recipe categories: Breakfast, Drinks, Shakes.
Rating:
Related ingredients:
sugar, eggs, vanilla, granulated sugar, brown sugar, butter, oil, shredded carrots
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