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Spinach dip

Spinach dip
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • pkg - 1 oz
  • lemon juice - 1 Tbsp
  • low-fat sour cream - 1/2 c
  • 1% low-fat cottage cheese - 3/4 c
  • chopped red bell pepper - 1/4 c
  • reduced-calorie mayonnaise - 3 Tbsp
  • extra spicy salt-free herb-and-spice blend - 2 tsp

How to make spinach dip:

Place spinach on paper towels and squeeze until barely moist; set aside. Position knife blade in food processor bowl. Add next 5 ingredients; process until smooth. Add spinach and bell pepper; process until pepper is finely minced. Spoon into a bowl, cover and chill. Serve with plain crackers or carrot sticks. Yields 2 cups (about 16 calories per tablespoon).

Recipe categories: Eggs/dairy, Appetizers, Dips.

Rating:
Spinach dip
3.3
Average rating: 3.3 of 5, total votes: 7
Cook. Time: PT6H5M
Total Time: PT6H5M


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Related ingredients:
sugar, cinnamon, pkg, milk, buttermilk, salt and pepper to taste
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