Spaghetti squash boats
Spaghetti squash boats
Ingredients/Components
- ground beef - 1/4 lb
- chopped onion - 1/2 c
- chopped bell pepper, any color - 1/2 c
- sliced fresh mushrooms - 1/2 c
- garlic clove, minced - 1 item
- dried basil - 1/2 tsp
- dried oregano - 1/2 tsp
- salt - 1/4 tsp
- pepper - 1/8 tsp
- diced tomatoes, drained - 1 can
- shredded mozzarella cheese - 1/3 c
How to make spaghetti squash boats:
Cut squash in half lengthwise; scoop out seeds. Place squash, cut side down, in a baking dish. Fill pan with hot water to a depth of 1/2 inch. Bake, uncovered, at 375° for 30-40 minutes or until tender. When cool enough to handle, scoop out the squash, separating strands with a fork; set shells and squash aside. In a skillet over medium heat, cook beef, onion and bell pepper until meat is browned and vegetables are tender; drain. Add mushrooms, garlic, basil, oregano, salt and pepper; cook and stir for 2 minutes. Add tomatoes; cook and stir for 2 minutes. Add squash; mix well. Cook, uncovered, until liquid has evaporated, about 10 minutes. Fill shells; place in a shallow baking dish. Bake, uncovered, at 350° for 15 minutes. Sprinkle with cheese; return to the oven for 5 or until cheese is melted. Don't know what the carb content is but I do know it's low carb.Recipe categories: Side dish, Main dish, One Dish meal.
Rating:
Related ingredients:
stick margarine, hamburger, elbow macaroni, shredded zucchini, shredded hash brown potatoes, fresh pork neck bones, cube butter not margarine, dill heat, bag potatoes, peeled and cubed
You may be interested in these recipes: