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Shredded chicken with garlic sauce

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Ingredients/Components

cornstarch
water - 2 Tbsp
honey - 2 Tbsp
minced garlic - 1 Tbsp
sesame oil - 1 tsp
garlic, minced - 1 Tbsp
light soy sauce - 1 Tbsp
chicken breasts, cut into strips - 1/2 lb
carrot, celery and scallion, cut into matchstick size - 1 item
Chinese wine or sherry - 1 Tbsp

How to make shredded chicken with garlic sauce:

Marinade:1 Tbsp. cornstarch1 Tbsp. Chinese wine or sherry1 Tbsp. minced garlic1 tsp. sesame oil1 Tbsp. light soy sauce Marinate chicken in marinade for 1/2 hour. Combine honey, soy sauce, water and minced garlic.

Heat 3 tablespoons peanut oil in wok. Stir-fry chicken for 3 to 4 minutes (discard marinade sauce). Remove chicken to bowl. Stir-fry carrots and celery for 3 minutes; add chicken and sauce. Stir-fry for 2 minutes; add scallions. Serve with steamed rice. Makes 2 servings.

Contains 234 calories/serving (kcal), 3 g total fat/serving, 13% calories from fat, 43 mg cholesterol, 19 g protein and 594 mg sodium.

Recipe categories: Poultry, Meat, Szechuan.

Rating:

3.6

Average rating: 3.6, total votes: 7

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