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Pork chop dijon

Pork chop dijon
,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • pepper - 1/4 tsp
  • Dijon mustard - 2 Tbsp
  • lettuce leaves - 4 item
  • medium onion, sliced - 1 item
  • nonstick spray coating - 1 item
  • pork loin chops 1/2 to 3/4-inch thick - 4 item
  • Italian salad dressing reduced calorie - 2 Tbsp

How to make pork chop dijon:

Trim fat from chops. In a small bowl, stir together salad dressing, mustard and pepper. Brush both sides of chops with mustard mixture. Slice onion. Spray a cold 12-inch skillet with nonstick spray. Cook chops with onion in skillet, covered, over medi

Recipe categories: Very low carbs, Meat, Pork.

Rating:
Pork chop dijon
4.1
Average rating: 4.1 of 5, total votes: 8
Cook. Time: PT25M
Total Time: PT25M


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Related ingredients:
sugar, eggs, butter, vinegar, or 1/2 c, egg white, hamburger, knox gelatine, yellow cake mix or lemon
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