Polynesian rice
Polynesian rice
Ingredients/Components
- cornstarch - 1 Tbsp
- water - 4 c
- cooking oil - 2 Tbsp
- soy sauce - 1/4 c
- dash of hot pepper sauce - 1 item
- onion, chopped - 1 item
- sliced mushrooms - 2 c
- instant rice - 4 c
- salt, pepper and garlic to taste - 1 item
- can Chinese vegetables - 1 item
- thinly sliced sirloin tip or eye of the round - 2 lb
- can tomatoes may be substituted - 4 tomatoes,
- green peppers, slivered - 2 item
How to make polynesian rice:
Stir-fry strips of beef in 2 tablespoons cooking oil in Dutch oven. When done, remove to a bowl. If needed, add more oil to Dutch oven to stir-fry tomatoes, green pepper, onion and mushrooms. Season with soy sauce, hot pepper sauce, salt and pepper. Add stir-fried beef and 1 can of Chinese vegetables. Thicken sauce with cornstarch that has been blended with 2 tablespoons water. Serve over cooked instant rice.For rice: Bring water to a boil. Add instant rice. Let stand 5 minutes.
Recipe categories: Low protein, Low cholesterol, Low fat.
Rating:
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