Parmesan chicken

Parmesan chicken

Parmesan chicken

Parmesan chicken photo 1
Parmesan chicken photo 2
Parmesan chicken photo 3


  • all-purpose flour - 1 Tbsp
  • Parmesan cheese - 2 Tbsp
  • Italian seasoning - 2 tsp
  • boneless chicken breasts - 4 item
  • vegetable cooking spray - 1 item
  • reduced-calorie Italian dressing - 1/3 c
  • drained, cooked green beans - 1 c

How to make parmesan chicken:

In blender or food processor, add Special K, Parmesan cheese, flour and Italian seasoning. Blend until cereal resembles fine crumbs. Place in shallow dish; set aside. Pour salad dressing into another shallow dish. Dip chicken in salad dressing; coat with cereal mixture. Place in single layer in baking pan coated with vegetable oil. Bake at 350° about 30 minutes. Do not cover or turn chicken while baking.

Recipe categories: Chicken, Main dish, Chicken breast.

Parmesan chicken
Average rating: 4.4 of 5, total votes: 5
Cook. Time: PT55M
Total Time: PT55M

Cause of complaint:

Related ingredients:
vegetable oil, shredded mozzarella cheese, whole chicken, boneless chicken breasts, egg noodles, cooked chicken, shredded, large chicken breasts, boiled and deboned, whole chicken, boiled, deboned and torn into bite-sized pieces reserve broth, spaghetti noodles 8 oz
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