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Orange roughy with vegetables

Orange roughy with vegetables
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • fresh or frozen orange roughy fillets other types fish may be used - 1 lb
  • slice onion - 1 item
  • salt - 1/4 tsp
  • sliced mushrooms - 1 c
  • green onions, sliced into 1-inch pieces - 6 item
  • clove garlic, minced - 1 item
  • cooking oil - 1 Tbsp
  • Worcestershire sauce - 2 tsp
  • water - 1/2 c
  • lemon juice - 1 Tbsp
  • pepper - 1/8 tsp
  • green pepper, diced - 1/2 item
  • tomatoes, chopped - 2 item

How to make orange roughy with vegetables:

Thaw fish, if frozen. In a large skillet, combine the water, onion slice, lemon juice, salt and pepper. Bring to boiling; reduce heat and add fish fillets and simmer 5 to 8 minutes or until fillets flake when tested. Meanwhile, in a saucepan, cook mush

Recipe categories: Fish, Saltwater fish, Orange roughy.

Rating:
Orange roughy with vegetables
3.4
Average rating: 3.4 of 5, total votes: 7
Cook. Time: PT35M
Total Time: PT35M


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Related ingredients:
egg, fish, bread crumbs, mayonnaise, fish fillets, american cheese, diced, salted salmon, ; not too thick, light tuna, cans tuna, packed in oil
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