Low-fat blend

Low-fat blend

Low-fat blend

Low-fat blend photo 1
Low-fat blend photo 2


  • non-fat yogurt - 1 c
  • low-fat or nonfat cottage cheese - 1 c

How to make low-fat blend:

Mix in blender or by hand. Can be stored in a food container in the fridge to use by the cup or spoonful in a myriad of ways.

With low-fat cottage cheese: Contains 142 calories, 11 g carbohydrates, 20 g protein, 5 mg cholesterol and 1.8 g (12%) fat.

With nonfat cottage cheese: Contains 130 calories, 12 g carbohydrates, 20 g protein, 0 mg cholesterol and 0 g (0%) fat.

Recipe categories: Low cholesterol, Low fat, Condiments, etc..

Low-fat blend
Average rating: 5 of 5, total votes: 3
Cook. Time: PT10M
Total Time: PT10M

Cause of complaint:

Related ingredients:
sugar, cinnamon, salt, margarine, butter or oleo, can chow mein noodles, olive or vegetable oil
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