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Italian bean and tuna salad

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Ingredients/Components

granulated sugar - 3/4 tsp
water
lemon juice - 1 1
plain nonfat yogurt - 3 Tbsp
lettuce leaves - 1 item
olive oil - 3 Tbsp
tarragon vinegar
thinly sliced red onion - 1/4 c
can Great Northern beans, rinsed and drained - 1 oz
cherry tomatoes, cut into quarters - 8 item
can dark red kidney beans, rinsed and drained - 1 oz
can baby lima beans, rinsed and drained - 1 oz
small cucumber, halved lengthwise, seeded and sliced - 1/2 item
green or red bell pepper, seeded and chopped - 1/2 item
tuna steaks, broiled or grilled or 1 13 oz - 1 lb
basil or parsley sprigs optional - 1 item
finely chopped fresh basil or 1 to 1 1/2 tsp - 3 4
to 2 garlic cloves, peeled and crushed - 1 item

How to make italian bean and tuna salad:

Basil Vinaigrette:1/4 c. tarragon vinegar3 Tbsp. olive oil3 to 4 Tbsp. finely chopped fresh basil or 1 to 1 1/2 tsp. dried basil leaves3 Tbsp. plain nonfat yogurt1 to 1 1/2 Tbsp. lemon juice1 1/2 Tbsp. water3/4 tsp. granulated sugar1 to 2 garlic

Recipe categories: Salads, Main dish, Tuna.

Rating:

4.4

Average rating: 4.4, total votes: 5

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sugar, salt, coconut, vegetable oil, dijon mustard, sliced celery, pecan pieces