Hungarian stuffed cabbage

Hungarian stuffed cabbage

Ingredients/Components

• large green cabbage - 1 item
• small onion, grated - 1 item
• shallot, minced - 1 item
• egg whites - 2 item
• clove garlic, minced - 1 item
• carrot, shredded - 1 item
• parsley - 1/2 c
• brown rice, partially cooked in chicken stock for 25 minutes - 1/2 c
• ground extra lean beef - 1/2 lb
• bread crumbs - 1/4 c
• low sodium vegetable seasoning - 1 tsp
• salt-free tomato juice optional - 1/4 c
• frozen peas - 2/3 c
• can tomato sauce or 1 can Italian plum tomatoes in puree, pureed - 1 oz
• frozen unsweetened apple or pineapple juice concentrate - 3 oz
• Hungarian paprika - 1/2 tsp
• chopped fresh parsley for garnish - 1 item

How to make hungarian stuffed cabbage:

Core the cabbage and cook it in boiling water until barely tender. Drain and separate 12 large leaves and trim ribs. Combine onion, shallot, egg whites, garlic, carrot and parsley until thoroughly blended. Combine onion mixture with rice, ground beef, b

Recipe categories: Low calorie, Main dish, Meat.