Hawaiian kabobs

Hawaiian kabobs

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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • brown sugar - 1 Tbsp
  • vegetable oil - 1/4 c
  • ground ginger - 2 tsp
  • dry mustard - 1 tsp
  • unsweetened pineapple juice - 1/2 c
  • garlic powder - 1 tsp
  • freshly ground pepper - 1/4 tsp
  • hot cooked rice - 3 c
  • reduced-sodium soy sauce - 1/2 c
  • cherry tomatoes - 18 item
  • can unsweetened pineapple chunks, drained - 1 1/4
  • boneless chicken breasts, skinned and cut into 1-inch cubes - 1 1/2
  • large green pepper, cut into 1-inch pieces - 1 item
  • medium-size fresh mushrooms - 12 item

How to make hawaiian kabobs:

Combine first 8 ingredients in a saucepan; bring to a boil. Reduce heat, and simmer 5 minutes; let cool. Pour mixture into a shallow dish; add chicken, tossing gently to coat. Cover and marinate at least 1 hour in the refrigerator, stirring mixture occasionally.

Remove chicken from marinade, reserving marinade. Alternate chicken, pineapple, green pepper, mushrooms and tomatoes on 12 (7-inch) skewers. Grill over hot coals 20 minutes or until done, turning and basting frequently with marinade. Serve over hot cooked rice.

Yield: 6 servings (about 239 calories per serving plus 90 calories per 1/2 cup cooked rice).


Recipe categories: Side dish, Vegetables, Main dish.

Rating:
Hawaiian kabobs
3.7
Average rating: 3.7 of 5, total votes: 9
Cook. Time: PT2H20M
Total Time: PT2H20M


Cause of complaint:

Related ingredients:
sugar, pkg, milk, sour cream, salt, brown sugar, carton sour cream, cornmeal
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