Green beans with sunflower seeds

Green beans with sunflower seeds

Green beans with sunflower seeds

,
CookItEasy.net
CookItEasy.net
Green beans with sunflower seeds photo 1
Green beans with sunflower seeds photo 2
Green beans with sunflower seeds photo 3

Ingredients/Components

  • salt - 1/8 tsp
  • water - 1/3 c
  • pepper - 1/8 tsp
  • chopped onions - 1/2 c
  • oregano - 1/4 tsp
  • minced garlic - 1 tsp
  • sunflower seeds - 3 Tbsp
  • fresh green beans - 1 lb
  • shake of red pepper, crushed optional - 1 item

How to make green beans with sunflower seeds:

Snap ends off beans and break into 1/2-inch lengths. If very young, leave whole. Wash and place in pan. Sprinkle onion, garlic, salt and pepper over beans. Add water. Cover tightly and cook on high until steaming; reduce heat and cook about 20 minutes until beans are crisp-tender. Pour off excess liquid. Sprinkle sunflower seeds and oregano over beans. Mix lightly.

Recipe categories: Side dish, Vegetables, Green/yellow beans.

Rating:
Green beans with sunflower seeds
3.7
Average rating: 3.7 of 5, total votes: 9
Cook. Time: PT25M
Total Time: PT25M


Cause of complaint:

Related ingredients:
sugar, cinnamon, sour cream, salt, water, boiling water, molasses, dash of paprika
You may be interested in these recipes:
No comments - be the first!
Add comment:
Name:
Comment:
Code: