Fruited chicken salad

Fruited chicken salad

,
CookItEasy.net
CookItEasy.net

Ingredients/Components

  • salt - 1/4 tsp
  • chopped walnuts - 1/2 c
  • sliced strawberries - 1 pt
  • honey - 1/4 c
  • grated orange peel - 1 Tbsp
  • sliced celery - 1 c
  • pineapple chunks
  • fresh orange juice - 1 Tbsp
  • imitation sour cream
  • mint flakes - 1/2 tsp
  • cooked chicken, cut in large pieces - 3 c

How to make fruited chicken salad:

Creamy Orange Dressing:1/3 c. imitation sour cream1/4 c. honey1 Tbsp. grated orange peel1 Tbsp. fresh orange juice1/4 tsp. salt1/2 tsp. mint flakes Blend dressing ingredients until smooth.

Salad: Combine pineapple, chicken, strawberries, celery and walnuts; toss lightly. Serve over crisp salad greens with Creamy Orange Dressing.

In Orange Dressing you may use plain yogurt or blended regular or low-fat cottage cheese for imitation sour cream.

Salad without dressing: 162 calories per serving; Dressing: 34 calories per tablespoon.


Recipe categories: Salads, Chicken, Poultry.

Rating:
Fruited chicken salad
3.1
Average rating: 3.1 of 5, total votes: 7
Cook. Time: PT15M
Total Time: PT15M


Cause of complaint:

Related ingredients:
sugar, cream cheese, eggs, chopped pecans, pkg, sour cream
You may be interested in these recipes: