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Flank steak

Flank steak

Flank steak
,
CookItEasy.net
CookItEasy.net
Flank steak photo 1
Flank steak photo 2
Flank steak photo 3

Ingredients/Components

  • salt
  • lemon juice - 1/2 c
  • salad oil
  • dry mustard - 2 Tbsp
  • garlic powder - 2 garlic
  • Worcestershire sauce - 1/4 c
  • soy sauce - 3/4 c
  • wine vinegar - 1/2 c
  • dried parsley
  • coarse ground pepper - 1 Tbsp

How to make flank steak:

Mix all ingredients together. Marinate flank steak overnight or all day. Broil on both sides about 10 minutes. For serving, cut steak on diagonal very thinly. Use 3 steaks (about 4 pounds) for 8 adults. Makes 1 quart marinade. Can be saved and reused.

Recipe categories: Very low carbs, Meat, Beef.

Rating:
Flank steak
3.4
Average rating: 3.4 of 5, total votes: 5
Cook. Time: PT30M
Total Time: PT30M


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