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Creamed spinach

Creamed spinach
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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • milk - 1 c
  • salt - 1 tsp
  • flour - 2 Tbsp
  • butter - 4 Tbsp
  • nutmeg - 1/2 tsp
  • allspice - 1/4 tsp
  • pepper - 1/4 tsp
  • large onion, chopped - 1 item
  • fresh spinach - 2 lb

How to make creamed spinach:

Melt 2 tablespoons butter in a large saucepan. Saute onion in butter until brown. Add washed, drained spinach to onion and cook, covered, for 3 to 5 minutes. Drain and chop. Return spinach to a saucepan. While spinach is cooking, work remaining butter and flour together with a fork. When spinach is cooked, lower heat and add butter-flour mixture a little at a time until all is smoothly incorporated. Add milk and seasonings. Reheat. Use as a garnish with other vegetables. Serves 6.

Recipe categories: Low protein, Low calorie, Low Carb.

Rating:
Creamed spinach
3.6
Average rating: 3.6 of 5, total votes: 9
Cook. Time: PT15M
Total Time: PT15M


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sugar, cinnamon, milk, salt, flour, carton sour cream, hot water, 10 oz
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