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Cornbread

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Ingredients/Components

sugar - 1/2 c
cinnamon - 1/2 tsp
eggs - 2 item
milk - 1 c
salt - 1 tsp
flour
oil - 1/3 c
baking powder
egg whites - 2 item
cornmeal - 2/3 c
skim milk - 1/4 c
Karo light or dark corn syrup - 1/3 c
Mazola no stick corn oil cooking spray - 1 item
large ripe bananas, well mashed - 2 item

How to make cornbread:

Preheat oven to 400°. Spray 12 (2 1/2-inch) muffin cups with cooking spray. In a medium bowl, combine flour, sugar, baking powder, salt and cinnamon. In large bowl, using a fork or wire whisk, beat egg whites lightly. Stir in mashed bananas, milk and corn syrup. Add flour mixture; stir until well blended. Spoon into prepared muffin cups. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes. Remove; cool on wire rack.

Fat-Free Banana Quick Bread: Preheat oven to 350°. Spray 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan with cooking spray. Prepare batter as directed before. Pour into prepared pan. Bake 50 minutes or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Remove. Serve warm or cool on wire rack. Makes 12 servings. (Nutrition information is the same for 1 slice of bread or 1 muffin.)

Recipe categories: Breads, Quick breads, Southern u.s..

Rating:

3.2

Average rating: 3.2, total votes: 5

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