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Chicken and dumplings

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Ingredients/Components

salt - 1/4 tsp
water
baking powder - 1 tsp
shortening - 3 Tbsp
all-purpose flour
skim milk - 1/4 c
onion - 1/4 c

How to make chicken and dumplings:

Dumplings:1 c. all-purpose flour1 tsp. baking powder1/2 tsp. salt3 Tbsp. shortening1/4 c. skim milk Disjoint chicken and remove skin; place in large pan. Add water, salt, onion and celery; simmer 1 to 2 hours or until meat is tender. Remove from bone; return chicken to chicken stock. Bring chicken stock to a boil; add dumplings. Cover and boil gently 8 to 10 minutes.

Dumplings: Combine flour, baking powder and salt. Cut in shortening. Add milk and make a stiff dough. Roll dough out to about 1/8-inch thickness. Cut into 1-inch strips or squares.

Yields 6 servings; 3/4 cup serving may be exchanged for 2 medium fat meat and 1 starch.

Recipe categories: Chicken, Main dish, Whole chicken.

Rating:

Average rating: 4, total votes: 3

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