Casserole sauce mix

Casserole sauce mix

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CookItEasy.net
CookItEasy.net

Ingredients/Components

  • cornstarch - 3/4 c
  • nonfat dry milk - 2 c
  • pepper - 1/2 tsp
  • dried onion flakes - 2 Tbsp
  • instant chicken bouillon - 1/4 c
  • dried basil, crushed optional - 1 tsp
  • dried thyme, crushed optional - 1 tsp

How to make casserole sauce mix:

Combine all ingredients and store in airtight container. To use as substitute for one can of condensed soup, mix 1/3 cup of the mix with 1 1/4 cups water in a saucepan. Cook and stir until thickened.

Here is a comparison of the commercial condensed soup and the homemade substitute:

*10 1/2 ounce can mushroom soup: 330 calories, 23.9 grams fat, 2,370 mg sodium.

*Casserole Sauce Mix: 95 calories, 0.2 grams fat, 710 mg sodium.

Much cheaper than canned condensed soups.


Recipe categories: < 15 mins, Sauces, Condiments, etc..

Rating:
Casserole sauce mix
4.1
Average rating: 4.1 of 5, total votes: 7
Cook. Time: PT7M
Total Time: PT7M


Cause of complaint:

Related ingredients:
graham cracker crumbs, butter, softened, sugar, cinnamon, eggs, vanilla, milk, chocolate chips, plain flour, apricot nectar
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