Anytime smoothie
Anytime smoothie
Ingredients/Components
- orange juice - 1 item
- banana - 1 item
- ice - 1 item
- cinnamon or nutmeg - 1/4 tsp
- honey or sugar - 1 Tbsp
- protein powder optional - 1 2
- Dannon nonfat plain yogurt - 3 Tbsp
- strawberries or peach slices or blueberries - 1 1
How to make anytime smoothie:
In a blender, put berries or peaches (fresh is preferred, but frozen with no juices is okay), then break 1 banana on top. Next, add yogurt, honey (or sugar), cinnamon and/or nutmeg. Add protein powder, if desired, at this time. Add enough ice to fill just under top of blender. Put enough orange juice in to fill to near top. Put lid securely over blender and blend at low and then high speed. Pour into tall glass or frosted mug. Makes 24 ounces.Recipe categories: Breakfast, Drinks, Smoothies.
Rating:
Related ingredients:
sugar, eggs, sour cream, butter or margarine, softened, margarine, bisquick, cold mashed potatoes, beaten eggs, finely chopped onion, large bag frozen hash browns
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