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Today recipes

spinach dip

pkglemon juicelow-fat sour creamcarton 1% low-fat cottage cheesedry vegetable soup mixcan water chestnuts, drained and chopped

Process in food processor the cottage cheese. Place in bowl. Press spinach between paper towels until barely moist. Add spinach and remaining ingredients to cheese. Stir; cover and refrigerate 3...

dill dip

pepperlow-fat cottage cheesesliced green onionsnipped fresh parsleydried dill weedWorcestershire sauce

Place ingredients in a food processor or blender; cover and blend or process until smooth. Chill, covered, for at least 1 hour before serving. Makes 8 (2 tablespoon) servings.


peppercorn dip

lemon juicegarlic powderdried green peppercorns wholecontainer reduced-calorie cream cheese soft-styleskim milk

Crush peppercorns. Combine crushed peppercorns with cream cheese, milk, lemon juice and garlic powder. Beat with an electric mixer using medium speed until smooth. Makes 10 (2 tablespoon) servings.


Newest recipes


medium tomatoesripe medium avocadolow-fat cottage cheeselemon juicebottled minced garlic or dash of garlic powdersalt

Cut stem ends off tomatoes and hollow out, leaving 1/4 to 1/2-inch thick shells. Discard seeds. Chop tomato pulp and tops. Set aside. Halve, seed, peel and cut the avocado...

yogurt cheese

grated Parmesan cheeseeach: dried basil, oregano, Italian seasoning and thyme or marjoram, crushed, or 1/2 tspcarton plain low-fat yogurt no gelatin

Stir together yogurt and herbs; then stir in Parmesan cheese. Set a small colander or funnel over a bowl. Place a double layer of clean cheesecloth for cooking in the...

easy corn relish

sugarsaltvegetable oilvinegardry mustardpepper

Drain the liquid from the corn, reserving 1/2 cup. Combine the corn with diced onion, green pepper and pimento in a large bowl. Combine the reserved corn liquid, vinegar, vegetable...

chicken and vegetable noodle soup

pkgwaterpeppermeaty chicken pieces, skinned breasts, thighs and/or drumsticksinstant chicken bouillon granulesmarjoram, crushed

In a 4 to 6-quart Dutch oven, combine water, chicken, bouillon, marjoram, pepper and garlic and bring to a boil. Reduce heat, cover and simmer 1 hour or until chicken...

asparagus salad

saltwaterlemon juicepepperfresh asparagus spearsplain nonfat yogurt

Snap off tough ends of asparagus and remove scales with a knife or vegetable peeler, if desired. Cut into 1 1/2-inch pieces. Place in 11 x 7 x 2-inch baking...

glazed fruit salad

pkgcan mandarin orangesbananascan chunk pineapple, drained reserve liquidcan fruits for saladmaraschino cherries for garnish

Combine pineapple juice and vanilla pudding. Cook over medium heat; stir until it boils. Remove and let it cool. Combine fruits and mix in pudding. Garnish with cherries. Chill. Makes...

strawberry spinach salad

sugarvinegarlight brown sugarspinach, washed and stems removedstrawberries, washed, stems removed and halvedmedium mushrooms, sliced

Dressing:1/4 c. light brown sugar1/4 c. sugar1/4 c. vinegar Place spinach in a bowl. Arrange strawberries and mushrooms over spinach. Sprinkle with almonds and serve with dressing. Makes 3 servings.


tomato and zucchini salad

large tomato, coarsely choppedsmall zucchini, thinly slicedsliced green onionssnipped fresh basil leaves or 1/4 tsplight vinaigrettelettuce leaves

In a medium mixing bowl combine tomato, zucchini, green onions, basil and light vinaigrette. Toss lightly to mix. Line 2 salad plates with lettuce. Divide tomato mixture between plates. Sprinkle...

carrot salad

saltlemon juicecan crushed pineapple juice packed, drained reserve 2 Tbspshredded carrotsliced celery or chopped green pepperfinely shredded lemon peel

In a medium mixing bowl, combine drained pineapple, reserved pineapple juice, carrot, celery or green pepper, lemon peel, lemon juice, sugar, salt and ginger. Toss to coat well. Cover and...

marinated cucumbers

watersugarvinegarsalad oildried basil, crushedpepper

In a medium mixing bowl, stir together the first 7 ingredients. Add cucumbers and onion; toss to coat. Cover and refrigerate for 2 to 24 hours.

Before serving: Toss radishes...

spinach salad with sesame dressing

vinegarcooking oilhoneypepperclove garlic, mincedsmall red onion, sliced and separated into rings

Toss together in salad bowl. Pour Sesame Dressing over and toss gently. Makes 4 servings.Sesame Dressing:1 tsp. sesame seed1 clove garlic, minced2 tsp. cooking oil2 Tbsp. vinegar1 tsp. honey1 tsp....

chicken noodle and vegetable soup

dried basil, crushedcans chicken brothboned skinless chicken breast halvesmedium carrot, thinly slicedstalk celery, thinly sliceddried rosemary, crushed

In a large saucepan, bring broth to boiling. Cut chicken into 1/2-inch cubes and add to broth. Add carrot, celery, chicken, rosemary, basil and poultry seasoning and bring to boiling....