salisbury steak
• salt
• cornstarch
• water
• egg white
• pepper
• sliced fresh mushrooms
• finely chopped onion
• ground round
• vegetable cooking spray
• low sodium Worcestershire sauce
• cooked long grain rice, cooked without salt or fat
• cans no salt added beef broth
Combine first 5 ingredients in a bowl; stir well. Divide...
meat loaf
• eggs
• water
• soft bread crumbs
• ketchup
• ground beef
• envelope Lipton onion soup mix
Preheat oven to 350°. Combine all ingredients. In large shallow...
fried chicken
• eggs
• salt
• flour
• vegetable oil
• pepper
• sage
• garlic
• Italian dressing
Mix eggs and Italian dressing in medium bowl. Mix flour,...
monkey bread
• sugar
• cinnamon
• brown sugar
• stick butter
• to 4 cans refrigerated biscuits
Cut biscuits into 4 pieces each. Mix 1 cup...
cabbage on the grill
• butter
• head cabbage
• seasoning salt
Cut cabbage in half. On the bottom, cut a little...
fresh tomato sauce
• salt
• water
• pepper
• olive oil
• dried oregano
• dried basil
• granulated garlic or 2 fresh cloves of garlic
• fresh ripe plum tomatoes you can use canned also
Dice tomatoes and fresh garlic, if used. In a frying...
stuffed chicken breasts
• paprika
• parsley flakes
• dry white wine
• boneless chicken breasts, butterflied
• Fontina cheese, cut into 8 slices
• marinated, sun-dried tomatoes, drained save oil
• thin slices Prosciutto or ham
In a large skillet, pour the oil saved from the...
english pea salad
• salt
• pepper
• sweet relish
• mayonnaise or salad dressing
• small onion, chopped
• small jar pimentos
• stalk celery, chopped
• hard-boiled eggs
• crushed pineapple
• small stick Mozzarella cheese
Heat peas almost to boiling point. Drain. Add...
broccoli dip
• lemon juice
• can cream of mushroom soup
• frozen chopped broccoli
• garlic cheese
• big Fritos
Cook broccoli in a little water until thawed; drain. In...
dill dip
• sour cream
• parsley flakes
• dill weed
• dry onion
• mayo only
Mix all ingredients and refrigerate about 4 hours before serving....
oatmeal blueberry muffins
• sugar
• cinnamon
• egg, slightly beaten
• water
• oil
• self-rising flour
• blueberries
• Minute oats
In large bowl, stir together flour, oats and sugar. Set...
mocha mix
• sugar
• cinnamon
• instant coffee
• hot cocoa mix
• nondairy creamer
Put a couple tablespoons of mixture in a cup of...
spinach salad with hot bacon dressing
• salt
• brown sugar
• vinegar
• dry mustard
• sliced green onions
• dash of paprika
• slices raw bacon, diced
• fresh spinach, washed, dried and chilled
With scissors, snip spinach coarsely into a salad bowl. Cook...
easy barbecue sauce
• salt
• water
• oil
• vinegar
• brown sugar, firmly packed
• lemon juice
• dry mustard
• paprika
• chili powder
• catsup
• Worcestershire
• red pepper optional
Combine all ingredients in a quart jar; shake well. Refrigerate...
parmesan stuffed tomatoes
• melted margarine
• grated Parmesan cheese
• chopped fresh parsley
• oregano
• black pepper
• chopped green onion
• Italian bread crumbs
• red pepper
• ripe tomatoes
Scoop out pulp; set aside. Cook onion in margarine. Stir...
tomato pie
• evaporated milk
• chopped onions
• slightly beaten eggs
• shredded Cheddar cheese
• salt and pepper to taste
• sliced tomatoes
• slices Provolone cheese
• 9-inch deep pie shells
• chopped mushrooms or black olives
• flour to dredge tomatoes
Flour tomatoes; season with salt and pepper and fry until...
cauliflower and broccoli salad
• sugar
• vinegar
• dash of salt
• small onion
• head cauliflower
• small jar pimento, chopped
• stalks broccoli
• sweet green pepper
• Chop all ingredients fine
Wash vegetables and let drain. Chop all ingredients fine. Cover...
squash casserole
• eggs
• milk
• grated cheese
• Ritz crackers
• salt and pepper to taste
• medium onion, chopped
• melted oleo
• fresh squash, chopped
Cook squash and onions until tender. Drain off all liquid;...
cottage cheese pancakes
• all-purpose flour
• egg whites
• low-fat cottage cheese
• vegetable cooking spray
Combine all ingredients, except cooking spray, in a container of...
angel food cake
• sugar
• vanilla
• salt
• almond extract
• cream of tartar
• sifted Swans Down cake flour
• egg whites approximately 12 at room temperature
Measure sifted flour and add 1/2 cup sugar and sift...
meat loaf
• ground beef
• eggs
• Italian bread crumbs
• fresh parsley, finely chopped
• Parmesan cheese
• 1/2 eggshells of water
• garlic powder
• salt
• pepper
• olive oil
• slices Mozzarella cheese
Combine all ingredients in large bowl and mix thoroughly with...
pork chop bake
• water
• envelope onion soup mix
• pork chops 1 inch thick
• medium potatoes uncooked, peeled and thinly sliced
Brown pork chops; drain on paper towels. In a buttered...
potato kugel
• eggs, beaten
• garlic clove, minced
• onion
• shredded cheddar cheese
• teaspoons salt
• tablespoons vegetable oil
• medium russet potatoes, peeled
• to 3 carrots, peeled
• cup powdered nonfat milk
• cup whole-grain bread crumbs
• cup plain yogurt or sour cream
• Fresh chives for garnish, optional
Topping:1 cup (4 oz.) shredded cheddar cheese1 cup plain yogurt...
grilled vegetables
• brown sugar
• butter
• mustard
• salt and pepper
• onion
• horseradish
• can stewed tomatoes, drained
• cans French green beans, drained
• can tomato wedges, drained
Combine French beans, stewed tomatoes and tomato wedges. Saute onion...
strawberry jello salad
• cups boiling water
• packages strawberry jello
• cup dairy sour cream
• 10 ounce frozen strawberries
• 13 1/2 ounce can crushed pineapple
• bananas - finely diced
Dissolve jello in boiling water, add berries, stirring occasionally until...
peanut crunch cake
• eggs
• pkg
• water
• vegetable oil
• peanut butter
• chopped peanuts
• brown sugar, packed
• semi-sweet chocolate chips, divided
• peanut butter chips, divided
In mixing bowl, beat cake mix, peanut butter and brown...
pecan squares
• eggs
• vanilla
• chopped pecans
• salt
• flour
• baking powder
• powdered sugar
• butter, melted
• light brown sugar, packed
Combine butter and brown sugar; beat with electric mixer until...
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